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Categories: Sports and Fitness
2 Day Split Training Program - Dr Joel
2 Day Split Training Program - Dr Joel has the same quality as the author's salapage. Limited training time should not be an obstacle to achieving your goalswork smarter, not harder.
Categories: Sports and Fitness
3 Day Split Training Program - Dr Joel
3 Day Split Training Program - Dr Joel Download. An ideal starting point for beginning trainees, this plan maximizes 3 days and 3 total hours per week to h...
Categories: Sports and Fitness
4 Day Split Training Program - Dr Joel
4 Day Split Training Program - Dr Joel Download. Maximize muscularity, strength, body composition, leanness, muscular definition, and overall fitness with ...
Categories: Sports and Fitness
BEGINNER BLITZ-Ultimate Beginner and Intermediate Routine - Dr Joel
BEGINNER BLITZ-Ultimate Beginner and Intermediate Routine - Dr Joel Download. This training program was designed specifically by Dr. Seedman to address the...
Categories: Sports and Fitness
Body Weight Training-Advance On The Go Training - Dr Joel
Body Weight Training-Advance On The Go Training - Dr Joel Download. Life happens, right? During times of travel, vacations, long work hours, or crowded liv...
Categories: Sports and Fitness
Complete Training Template - Dr Joel
Complete Training Template - Dr Joel Download. Designed to last a minimum of 2 years, the Complete Series AHP Workout Template is one of the best deals in ...
Categories: Sports and Fitness
FITNESS and HEALTH- Ultimate Wellness Program - Dr Joel
FITNESS and HEALTH- Ultimate Wellness Program - Dr Joel Download. Dr. Seedman's designed his Health, Fitness & Strength program to maximize fitness, health...
Categories: Sports and Fitness
Monster Mass-Functional Bodybuilding Program - Dr Joel
Monster Mass-Functional Bodybuilding Program - Dr Joel Download. With this program you have Dr. Seedman's personal blueprint for addressing all aspects of ...
Categories: Sports and Fitness
SHOULDER BLITZ-Elite Deltoid Training Program - Dr Joel
SHOULDER BLITZ-Elite Deltoid Training Program - Dr Joel Download. This program employs advanced training protocols to maximize total fiber development in t...
Categories: Sports and Fitness
Speed and Power Blitz-The Ultimate Speed Training Program - Dr Joel
Speed and Power Blitz-The Ultimate Speed Training Program - Dr Joel Download. With this program you have Dr. Seedman's personal blueprint for addressing al...
Categories: Sports and Fitness
Stabilization Routine-Neuromuscular Activation Program - Dr Joel
Stabilization Routine-Neuromuscular Activation Program - Dr Joel Download. This program uses the same exercises and principles Dr. Seedman uses with his pr...