CBT For Depression, Anxiety, Phobias, and Panic Attacks – Libby Seery

In Stock

Original price was: $199.99.Current price is: $25.00.

CBT For Depression, Anxiety, Phobias, and Panic Attacks – Libby Seery Download. We are the World’s number one provider of Self Development and Arts Therapy…

Purchase this course you will earn 25 Points worth of $2.50!
Quantity

Buy CBT For Depression, Anxiety, Phobias, and Panic Attacks – Libby Seery Course at GBesy. We actively participate in Groupbuys and are committed to sharing knowledge with a wider audience. Rest assured, the quality of our courses matches that of the original sale page. If you prefer, you can also buy directly from the sale page at the full price (the SALEPAGE link is directly provided in the post).

Salepage link: At HERE. Archive:

$199.99   $30 – CBT For Depression, Anxiety, Phobias, and Panic Attacks – Libby Seery

What you’ll learn

  • Use CBT to treat themselves for addressing depression
  • Use CBT to treat themselves for addressing anxiety and anxiety disorders
  • Use CBT to treat themselves for addressing various phobias
  • Use CBT to treat themselves for addressing panic attacks and agoraphobia
  • Implement tried and tested strategies and methods to eliminate negative thinking patterns
  • Implement tried and tested strategies and methods to eliminate destructive behaviours
  • Equip yourself with the tools to be your very own CBT therapist

Requirements

  • There are no special requirements or prior experience needed, in order for you to benefit from this course

Description

We are the World’s number one provider of Self Development and Arts Therapy Courses, with more than 180,000 students in 192 countries.

FULLY ACCREDITED CBT DIPLOMA
On completion of this course you will be eligible for full Accreditation with the CPD Standards Office, which is a prestigious professional organisation, recognised throughout the world, including the USA, UK, Europe, Australia, New Zealand, Asia and Africa.

If you opt for accreditation, you’ll also get a diploma and 10 hours of CPD / CEU / CE Credits (depending on what country you reside).

This course is the perfect choice for both individuals and professional therapists looking to expand and enhance their repertoire and portfolio. Although the course alone won’t qualify you as a therapist, many of my students that are considering a career in coaching, take the course so they can advertise themselves as a professional coach that uses cutting edge Cognitive Behavioural Therapy techniques.

CBT, Cognitive Behavioural Therapy for Depression, Anxiety, Phobias and Panic Attacks

Do you suffer from depression, anxiety, phobias or panic attacks? Many of us do to some degree or another. If so, this course on CBT for depression, anxiety and phobias is exactly what you’re looking for. CBT or Cognitive Behavioural Therapy is an innovative and effective approach to psychotherapy that has helped millions of people around the world manage and overcome a wide range of issues related to unwanted thoughts, feelings and behaviours.

One of the most defining features of CBT is its focus on teaching people to be their own therapists. The idea is not to make you dependent on years of therapy, but to teach you practical strategies and methods that you can use to deal with current problems right now, as well as to handle any future issues.

Depression, anxiety and phobias are some of the most common mental issues that people face in everyday life, and CBT can provide you with solutions to these problems immediately. In this course we’ll look at each of these in turn and outline strategies and methods you can use in order take control of your own mental health.

Here we’re offering a way for you to take charge of where your life is going. A way to be aware of the big and small things that happen in your life from minute to minute and day to day. We’ll address negative thought patterns, which will eliminate negative feelings and destructive behavioural patterns. CBT can provide you with solutions to anxiety, phobias, panic attacks and more, producing tangible results in a very short space of time.

How this will work in practice is that we will take a look at each type of issue. First depression, then anxiety and finally phobias. After ensuring that what issue actually involves has been made clear, we’ll look at under what circumstances each issue would qualify as something that needs serious attention. As a last step we’ll go over the aspects of CBT that you can apply all by yourself, without the need for external support or guidance.

CBT really is an amazing versatile model that can be applied to an array of problematic symptoms, producing positive results for you, right now. Don’t suffer a moment longer, take this course and discover the magic of CBT. As with all my courses, I’m on hand to provide support, 7 days a week.

This CBT cognitive behavioural therapy for depression, anxiety and phobias course, includes 35 downloadable resources. The course syllabus includes:

  • Introduction

  • Life Assessment

  • What is Depression

  • Suicidal Ideation

  • your Own Thoughts on Depression

  • Why Am I Depressed

  • Assessing Your Depression

  • Recording Your Thoughts and Feelings

  • Using CBT To Deal with Depression – First Steps

  • Using CBT To Deal with Depression – Next Steps

  • Sleep Diary

  • Targeting The Engines of Depression

  • ABC Model

  • What is Anxiety

  • Why Do I Feel Anxious

  • Assessing My Anxiety

  • Using CBT To Deal with Anxiety 

  • Seven Types of Thinking Errors

  • Realistic Thinking

  • Getting Over Social Anxiety – Part 1

  • Getting Over Social Anxiety – Part 2

  • The STAR Model

  • Dealing with Panic Attacks

  • Two Types of Thinking

  • Introduction To Core Beliefs

  • How Do Core Beliefs Develop

  • Identifying Negative Core Beliefs

  • Generating ‘In-Between’ Beliefs

  • Exposure Therapy

  • A Crash Course in Phobias – Part 1

  • A Crash Course in Phobias – Part 2

  • Challenging Obsessions

  • Facing Your Fears

  • What is Agoraphobia

  • The Negative Cycle of Agoraphobia

  • How Do I Manage Agoraphobia

  • Conclusion

Who this course is for:

  • The course is perfect for people wanting to address issues such as depression, anxiety, panic attacks and phobias
  • It is ideal for those who want to take charge of their life without having to pay out for expensive therapy sessions
  • This course is for you if you want to rid yourself of negative thought processes and negative behaviours that may be restricting the quality of you life

$199.99   $30 – CBT For Depression, Anxiety, Phobias, and Panic Attacks – Libby Seery


Buy the CBT For Depression, Anxiety, Phobias, and Panic Attacks – Libby Seery course at the best price at GBesy.. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.

Unlock your full potential with CBT For Depression, Anxiety, Phobias, and Panic Attacks – Libby Seery courses. our courses are designed to help you excel.

Why wait? Take the first step towards greatness by purchasing CBT For Depression, Anxiety, Phobias, and Panic Attacks – Libby Seery courses today. We offer a seamless and secure purchasing experience, ensuring your peace of mind. With our trusted payment gateways, Stripe and PayPal, you can confidently complete your transaction knowing that your financial information is protected.

Stripe, known for its robust security measures, provides a safe and reliable payment process. With its encrypted technology, your sensitive data remains confidential throughout the transaction. Rest assured that your purchase is protected.

PayPal, a globally recognized payment platform, offers an additional layer of security. With its buyer protection program, you can feel confident in your purchase. PayPal ensures that your financial details are safeguarded, allowing you to focus on your learning journey.

Is it secure? to Use of?
  • Your identity is completely confidential. We do not share your information with anyone. So it is absolutely safe to buy the CBT For Depression, Anxiety, Phobias, and Panic Attacks – Libby Seery course.
  • 100% Safe Checkout Privateness coverage
  • Communication and encryption of sensitive knowledge
  • All card numbers are encrypted using AES at relaxation-256 and transmitting card numbers runs in a separate internet hosting atmosphere, and doesn’t share or save any data.
How can this course be delivered?
  • After your successful payment this “CBT For Depression, Anxiety, Phobias, and Panic Attacks – Libby Seery course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
  • If this happens, please wait. The technical department will process the link shortly after. You will receive notifications directly by e-mail. We appreciate your wait.
What Shipping Methods Are Available?
How Do I Track Order?
  • We always notice the status of your order immediately after your payment. After 7 days if there is no download link, the system will automatically complete your money.
  • We love to hear from you. Please don’t hesitate to email us with any comments, questions and suggestions.
Status

Language

Author

Reviews

There are no reviews yet.

Be the first to review “CBT For Depression, Anxiety, Phobias, and Panic Attacks – Libby Seery”

Your email address will not be published. Required fields are marked *

Back to Top