Gilad – Express Workouts

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Original price was: $22.99.Current price is: $6.00.

The first program is all muscle toning. It “blasts” each body part with a no-nonsense medley of traditional, weight-room-style routines. The second workout includes newer training methods like Pilates, multi-planar and compound exercises.

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Buy Gilad – Express Workouts Course at GBesy. We actively participate in Groupbuys and are committed to sharing knowledge with a wider audience. Rest assured, the quality of our courses matches that of the original sale page. If you prefer, you can also buy directly from the sale page at the full price (the SALEPAGE link is directly provided in the post).

The first program is all muscle toning. It “blasts” each body part with a no-nonsense medley of traditional, weight-room-style routines. The second workout includes newer training methods like Pilates, multi-planar and compound exercises.

Gilad – Express Workouts course with special price just for you$22.99  $8

Gilad – Express Workouts

Gilad - Express Workouts

This two-DVD set features a varied mix of exercises and techniques. Gilad’s straight-forward cuing is both friendly and effective — he always lets you know what to do and why (e.g. “now watch what happens as we bend …”). Both DVDs are divided into 8 to 10-minute segments; each one targets a specific area or uses a specific workout style.

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The first program is all muscle toning. It “blasts” each body part with a no-nonsense medley of traditional, weight-room-style routines. The second workout includes newer training methods like Pilates, multi-planar and compound exercises. It also incorporates easy-to-follow cardio moves ranging from kickboxing to simple grapevines. Filmed on a sunny, oceanside deck. Requires 2 to 10 lb. dumbbells. ©2008.

Readmore: http://archive.is/PQree

Express Workouts|Gilad|Gilad – Express Workouts


Buy the Gilad – Express Workouts course at the best price at GBesy.. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.

Unlock your full potential with Gilad – Express Workouts courses. our courses are designed to help you excel.

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