Pike and Head To Toe – Matthew Smith

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Original price was: $497.00.Current price is: $55.00.

Pike and Head To Toe – Matthew Smith Download. The entire Mobility & Flexibility Toolkit team learnt to head to toe as an adult. This puts us in a unique p…

Purchase this course you will earn 55 Points worth of $5.50!
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Buy Pike and Head To Toe – Matthew Smith Course at GBesy. We actively participate in Groupbuys and are committed to sharing knowledge with a wider audience. Rest assured, the quality of our courses matches that of the original sale page. If you prefer, you can also buy directly from the sale page at the full price (the SALEPAGE link is directly provided in the post).

Salepage link: At HERE. Archive: https://archive.md/wip/tnNhx

$497   $60 – Pike and Head To Toe – Matthew Smith

Working With Or Against Gravity

  • Learn how and when to orientate yourself with gravity or work actively against it.
  • Understand how to make modifications from not being able to touch your toes to active compression and head to toe.

Understand Subtle Positioning Details

  • How to emphasise different aspects of the hamstrings, calves and more.
  • Variations on exercises to target specific weak links and keep progressing.

What’s Included In Pike & Head To Toe?

Full In-depth Assessment

Accurately build a profile of your current pike ability. Use this to build your programs and document your progress.

Drills Modified For Every level

Learn to use gravity and elevation in beginner training. Manipulate leverage to progressively build strength. 

Pulsing & Ballistic Stretching

Learn modern principles applied to a 1000+ year old stretching system. 

How To Measure Progress

Learn the pike touchpoints to quantify your training efforts.

Methods To Overcome Plateaus

Strategies to keep progressing, when to add or remove weight and more.

How To Write Your Own Programs

A full breakdown of program design so that you have the tools to progress indefinitely.

Head To Toe Progress

The entire Mobility & Flexibility Toolkit team learnt to head to toe as an adult. This puts us in a unique position to teach having gone through the difficulties of learning ourselves.

Pike Progress

It’s been a pleasure to pass on the knowledge and methods to our loyal students who all put in the hard work themselves. You can see a few examples below.

$497   $60 – Pike and Head To Toe – Matthew Smith


Buy the Pike and Head To Toe – Matthew Smith course at the best price at GBesy.. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.

Unlock your full potential with Pike and Head To Toe – Matthew Smith courses. our courses are designed to help you excel.

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How can this course be delivered?
  • After your successful payment this “Pike and Head To Toe – Matthew Smith course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
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  • You will receive a download link in the invoice or YOUR ACCOUNT.
  • The course link always exists. use your account to login and download the Pike and Head To Toe – Matthew Smith course whenever you need.
  • You only need to visit a single link, and you can get all the Pike and Head To Toe – Matthew Smith course content at once.
  • You can do your learning online. You can be downloaded for better results and can study anywhere on any device. Make sure your system does not sleep during the download.
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  • We always notice the status of your order immediately after your payment. After 7 days if there is no download link, the system will automatically complete your money.
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