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Deliver Digital Download link to your email after successful payment
Format: [1 Webrip – 1 mp4]
File Size: 963.89 MB
Abbie Appel – IDEAFit Core Control—One Side at a Time course with special price just for you: $27.5 $10
Because balance is built from the inside out, the core must be developed for improved overallbalance. Core Control: One Side at a Time reviews some traditional and untraditional trainingtechniques that involve using tubing and a trainer`s own bodyweight. The innovative trainingregimen featured in the DVD includes progressing onto one leg for enhanced muscular fitness,improved balance, and heightened core conditioning.
Among the topics covered:
- Lecture
- Warm-up
- Workout
- Cool-down
Abbie Appel|Abbie Appel – IDEAFit Core Control—One Side at a Time|IDEAFit Core Control—One Side at a Time
Buy the Abbie Appel – IDEAFit Core Control—One Side at a Time course at the best price at GBesy.. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.
Unlock your full potential with Abbie Appel – IDEAFit Core Control—One Side at a Time courses. our courses are designed to help you excel.
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