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Antonio Tarver – World Championship Counterpunching
Antonio Tarver is a multiple-time world boxing champion, and at one point was the number one light heavyweight on Earth with a sharp counter style!
Set up counter shots with Antonio Tarver’s techniques and strategies for effectively landing punches against aggressive opponents
Antonio explains some of his most important career moments, including his championship-winning KO combination of Roy Jones Jr. and his transition from Olympian to Pro
Use an effective jab to open up opponents and set up solid and reliable counter hooks and crosses
See how you can use pivots, angles, movement, and more to stay safe and still find ways to deliver the best punches and combos possible
PART 1
INTRODUCTION
FUNDAMENTALS OF COUNTER PUNCHING
THE COUNTER LEFT
AGAINST ROY JONES, DISTANCE, MINDSET, PARRYING PUNCHES, FEINTS
GETTING A GOOD COACH
JAB FUNDAMENTALS, SET UP LEFT HAND
THE RIGHT HOOK
BENEFIT OF INSIDE FIGHTING AND BODY SHOTS
JAB AND DEFENSE
DOUBLE JAB AND RING WORK
PART 2
SETTING UP THE COUNTER LEFT
SHOTS OFF THE JAB
WHAT IT TAKES TO BECOME A CHAMPION
PIVOTING AND ANGLES
CATCHING AND COUNTERING
COMPETING IN THE OLYMPICS/FIRST CHAMPIONSHIP/TRANSITIONING FROM AMATEUR TO PRO
THE TRIANGLE
TRAINING AND CAMPS
LANDING THE BIG LEFT HAND ON ROY JONES
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