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![[Audio] IC19 Workshop 29 - Coming to Wholeness: How to Awaken the Live with Ease - Connirae Andreas](https://www.gbesy.com/wp-content/uploads/2023/07/Audio-Only-IC19-Workshop-29-Coming-to-Wholeness-How-to-Awaken-the-Live-with-Ease-Connirae-Andreas-PhD.png "[Audio] IC19 Workshop 29 - Coming to Wholeness: How to Awaken the Live with Ease - Connirae Andreas")
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[Audio] IC19 Workshop 29 – Coming to Wholeness: How to Awaken the Live with Ease – Connirae Andreas, PhD course with special price just for you: $15 $5
- Topic Areas:
- Workshop
- Bundles:
- IC19 – All Audio
- Category:
- Erickson Congress | Erickson Congress 2019
- Faculty:
- Connirae Andreas, PhD
- Duration:
- 1 Hour 52 Minutes
- Format:
- Audio Only
- Original Program Date :
- Dec 15, 2019
Description
Description:
Eastern spiritual teachings tell us that “suffering” goes away when we dissolve the ego. But what is the ‘ego’ and how does one dissolve it? You’ll be introduced to a new way of doing inner work, offering a precise way of dissolving the everyday sense of the ego. Used both to resolve problems, and as a gentle personal practice, typical results include, • deep relaxation of the nervous system, • transformation of many emotional and behavioral issues, • greater access to creativity, problem-solving, and humor, • increased wellbeing, • sleep issues often resolve. The Wholeness Work has been described as a precise and accessible way of getting the results Mindfulness is going for (and perhaps more), in a way that follows the experience of each individual.
Educational Objectives:
- Describe a simple way to find what can be considered “ego” or “self” in experience.
- Explain how to access another way of experiencing “self.”
- Describe the demonstration of a specific process for “dissolving the ego” that also changes our life issues.
*Sessions may be edited for content and to preserve confidentiality*
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