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Bruno Bastos – Visible Jiu Jitsu: The Half Guard System
Learn The Complete Half Guard System From 5th-Degree BJJ Black Belt Bruno Bastos And His 7-Part Masterclass On This MUST KNOW Position!
Secure half guard and begin layering on the attacks with Bruno’s battle-tested half guard sweeps, submissions, back takes, and MORE!
Half guard is an ESSENTIAL position in Jiu-Jitsu and Bruno is known for having one of the best half guards of all time, especially against larger opponents!
Keep your opponent at bay with unique grips and strategies that Bastos has crafted over his multi-decade career.
Discover a variety of the most effective half guard variations including knee shield, deep half, 2 on 1 half guard, leg switch half guard, and reverse deep half!
Develop a go-to system of attack from half guard with Bruno Bastos!
PART 1
INTRO
SHIELD
SHIELD TO RECOVER CLOSE-GUARD
SHIELD TO CROSS-CHOKE
SHIELD TO UDE-GATAME NEAR ARM
SHIELD TO UDE-GATAME FAR ARM
SHIELD TO TRIANGLE
SHIELD TO HALF-LASSO SWEEP
SHIELD TO FAR SLEEVE HIP BUMP SWEEP
SHIELD TO FAR SLEEVE J”SHAOLIN SWEEP”
SHIELD TO 2 ON 1
PART 2
2 ON 1
2 ON 1 TO RECOVER CLOSE-GUARD
2 ON 1 TO BUTTERFLY ENTRY AND SWEEP
2 ON1 TO BACK TAKING
2 ON 1 TO WRIST-LOCK
2 ON 1 TRIPPING THE LEG
PART 3
TRIPPING THE LEG
TRIPPING THE LEG COMING UP
TRIPPING THE LEG COMING UP WITH BACK TAKE
TRIPPING THE LEG COMING UP, LOCKING THE ELBOW
TRIPPING THE LEG + THROW BY
TRIPPING THE LEG TO UNDERHOOK
PART 4
UNDERHOOK
RECOVERING CLOSE-GUARD
LAPEL GRIP TAKING THE BACK
LAPEL GRIP ROLLING OVER
UNDERHOOK TO BUTTERFLY SWEEP WITH GRIP VARIATIONS
TRANSITION TO LEG SWITCH
PART 5
THE LEG SWITCH
MECHANICS OF SWITCHING KNEE FOR LEG SWITCH
LEG SWITCH COMING UP
LEG SWITCH ROLLING OVER
LEG SWITCH ROLLING OVER TO THE BACK
LEG SWITCH TO KNEE BAR
LEG SWITCH COUNTERING LONG STEP (BACK STEP)1
LEG SWITCH COUNTERING LONG STEP (BACK STEP)2
LEG SWITCH COUNTERING KNEE CUT
LEG SWITCH TO DEEP HALF-GUARD
PART 6
DEEP HALF-GUARD
THE FAR LEG BELT CONTROL
THE FAR LEG DOUBLE LAPEL
THE FAR LEG LITTLE CHAIR
THE FAR LEG ZX
THE FAR LEG COUNTERING STEP OVER THE HEAD TO BACK TAKE OR MOUNT
THE FAR LEG PUSH-UP COUNTERING UDE-GATAME
THE FAR LEG COUNTERING THE SPRAWL
THE NEAR LEG ROLLING FORWARD OR BACKWARDS
PART 7
REVERSE DEEP HALF-GUARD
REVERSE DEEP HALF POSITION
HIP CONTROL BACK ROLL
BRINGING THE LEG OVER HEAD TO BACK ROLL
TRANSITION TO “BLACK X”
TRANSITION TO KNEEBAR
OUTRO
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