Hardwiring Happiness: The New Brain Science of Contentment, Calm and Confidence – Rick Hanson

In Stock

Original price was: $199.99.Current price is: $55.00.

Hardwiring Happiness: The New Brain Science of Contentment, Calm and Confidence – Rick Hanson Download. Based on Dr. Rick Hanson’s latest book, Hardwiring …

Purchase this course you will earn 55 Points worth of $5.50!
Quantity

Buy Hardwiring Happiness: The New Brain Science of Contentment, Calm and Confidence – Rick Hanson Course at GBesy. We actively participate in Groupbuys and are committed to sharing knowledge with a wider audience. Rest assured, the quality of our courses matches that of the original sale page. If you prefer, you can also buy directly from the sale page at the full price (the SALEPAGE link is directly provided in the post).

Salepage link: At HERE. Archive:

$199.99   $60 – Hardwiring Happiness: The New Brain Science of Contentment, Calm and Confidence – Rick Hanson

Featuring Neuropsychologist, international speaker, and bestselling author of Buddha’s BrainJust One Thing, and newest book, Hardwiring Happiness, Rick Hanson, Ph.D.

Based on Dr. Rick Hanson’s latest book, Hardwiring Happiness, this workshop will present the four simple HEAL steps of taking in the good, which turn passing experiences into lasting neural resources. We’ll explore how to use these methods to lower anxiety and stress, lift mood, grow confidence, calm, and contentment, and fundamentally, hardwire happiness into the brain. The mind shapes the brain: neurons that fire together, wire together. Positive experiences are the main source of the neural structures underlying positive mood, resilience, feeling loved, the executive functions, and other inner strengths. Unfortunately, most positive experiences are wasted on the brain because it evolved a negativity bias to help our ancestors survive. It’s like Velcro for bad experiences but Teflon for good ones.

You will learn many practical ways to help your clients overcome this negative bias – which is disheartening, flattens learning curves, undermines compliance and progress in treatment, and fosters drop outs or relapsing – and instead draw upon the positive experiences available in both treatment and everyday life to weave strength and happiness into the fabric of their brain and their life.

In addition to teaching general-purpose methods for deliberately internalizing positive experiences – taking in the good – the workshop will explore how to identify and use key resource experiences to soothe and even heal clinical issues related to the three fundamental systems of the brain: Avoiding harms, Approaching Rewards, and Attaching to others. These methods include how to skillfully hold both positive and negative material in awareness so that – “as neurons fire together, they wire together” – the positive factors connect with, dampen, and gradually replace the negative ones.

The workshop will also cover applications to particular populations and needs, notably trauma, children, and addiction/recovery.

Get Hardwiring Happiness: The New Brain Science of Contentment, Calm and Confidence of author Rick Hanson only  price 79$


  • Describe two aspects of the relationship between the mind and the brain.
  • Name three types of inner strengths.
  • Describe the three ways to engage the mind.
  • Show clients the four HEAL steps that internalize positive experiences in implicit memory.
  • List the four ways to use HEAL with clients or patients.
  • Name our three fundamental motivational systems.

The Brain, The Mind, & The Mind/Brain System

  • Perspectives
  • Self-Directed Neuroplasticity
    • Your brain: The technical specs
    • The mind/body brain system-a working model
    • 3 facts about the brain and the mind
    • Experience: How mental states become neural traits
  • The power of mindful attention
  • Self-compassion
  • The Evolving Brain
  • 3 fundamental motivational systems:
  • Avoiding
  • Approaching
  • Attaching
  • How the brain pursues in two basic ways:
  • Homeostatic, refuel-and-repair, sustainable Responsive mode and the Allostatic, fight-or-flight, unhealthy Reactive mode

The Negativity Bias

  • Why the brain is primed to go Reactive
  • We learn too much from negative experiences and too little from positive ones
  • Clinical consequences

Threat Reactivity

Implicit Memory and Inner Resources

Taking in the Good (TIG)

  • 4 steps of taking in the good
    • Activate and install positive mental states
  • Help clients notice or create positive experiences
  • 4 ways to use taking in the good with clients, both during and between sessions
  • How to build up key strengths for depression, addiction, anxiety, trauma, loss and feeling inadequate:
    • Avoiding systems
    • Approaching systems
    • Attaching systems
  • Applications for couples and children
  • Skillfully pairing positive and negative material in awareness
  • Special considerations for children, couples, trauma, and addictions

Use TIG to Heal Emotional Pain

Natural Happiness

$199.99   $60 – Hardwiring Happiness: The New Brain Science of Contentment, Calm and Confidence – Rick Hanson


Buy the Hardwiring Happiness: The New Brain Science of Contentment, Calm and Confidence – Rick Hanson course at the best price at GBesy.. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.

Unlock your full potential with Hardwiring Happiness: The New Brain Science of Contentment, Calm and Confidence – Rick Hanson courses. our courses are designed to help you excel.

Why wait? Take the first step towards greatness by purchasing Hardwiring Happiness: The New Brain Science of Contentment, Calm and Confidence – Rick Hanson courses today. We offer a seamless and secure purchasing experience, ensuring your peace of mind. With our trusted payment gateways, Stripe and PayPal, you can confidently complete your transaction knowing that your financial information is protected.

Stripe, known for its robust security measures, provides a safe and reliable payment process. With its encrypted technology, your sensitive data remains confidential throughout the transaction. Rest assured that your purchase is protected.

PayPal, a globally recognized payment platform, offers an additional layer of security. With its buyer protection program, you can feel confident in your purchase. PayPal ensures that your financial details are safeguarded, allowing you to focus on your learning journey.

Is it secure? to Use of?
How can this course be delivered?
  • After your successful payment this “Hardwiring Happiness: The New Brain Science of Contentment, Calm and Confidence – Rick Hanson course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
  • If this happens, please wait. The technical department will process the link shortly after. You will receive notifications directly by e-mail. We appreciate your wait.
What Shipping Methods Are Available?
How Do I Track Order?
  • We always notice the status of your order immediately after your payment. After 7 days if there is no download link, the system will automatically complete your money.
  • We love to hear from you. Please don’t hesitate to email us with any comments, questions and suggestions.
Status

Language

Author

Reviews

There are no reviews yet.

Be the first to review “Hardwiring Happiness: The New Brain Science of Contentment, Calm and Confidence – Rick Hanson”

Your email address will not be published. Required fields are marked *

Back to Top