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John Danaher – New Wave Jiu Jitsu: Open Guard The two Foundations Of Guard Play
Develop the ability to create pressure from open guard and attack with modern strategy and technique from Professor John Danaher!
Professor Danaher breaks down the main elements of his student’s guard success, including insights around leg locking that set their style apart from the rest of the field
Learn the secret to a dynamic open guard as Professor Danaher explains his dynamic energy theory
Use the knowledge/denial model of guard retention to hold your open guard under attack and start launching your own offense
Enter the legs and begin finding consistent pathways to victory by focusing on lower body no-gi techniques
John Danaher is the Brazilian Jiu Jitsu coach of champion athletes like Gordon Ryan, Garry Tonon, Craig Jones, and Georges St. Pierre
PART 1
Get download John Danaher – New Wave Jiu Jitsu: Open Guard The two Foundations Of Guard Play
INTRODUCTION
UNDERSTANDING NEW WAVE GUARD PLAY: 3 KEY INSIGHTS
CONNECTION & GRIP
THE FIRST ACTION FROM GUARD IS GRIP
FOUR LIMBED GRIPPING
INSIDE & OUTSIDE POSITION/CONTROL
2 ON 1 GRIPPING
THE THEORY OF HANDLES
GRIPPING TEMPO
GRIPPING WITH DIRECTION
PART 2
THE SECRET TO SUCCESSFUL GUARD PLAY: DYNAMIC ENERGY THEORY
THE LAW OF SHOULDERS & HIPS (PUSH PULL DYNAMIC KNEES)
THE LAW OF HEEL & TOES (PUSH PULL DYNAMIC STANDING)
THE LAW OF HEAD UNDER/HEAD OVER (UNDER OVER DYNAMIC)
THE FIRST SKILL OF GUARD PLAY: RETENTION
THE KNOWLEDGE/DENIAL MODEL OF GUARD RETENTION
THE SIX ELEMENTS OF GUARD PASSING
DISTANCE
GRIP
ANGLE
LEVEL
PENETRATION
PIN
PART 3
3 CRITICAL ELEMENTS OF GUARD RETENTION
THE THEORY OF DEMARCATION
ESSENTIAL BODY MOVEMENTS FOR GUARD RETENTION
FOOT PUMMELING
CROSSOVERS
HIGH LEG
THE INVERTED SPIN
THE SCISSOR AND SIT
THE PENDULUM
SCISSOR AND ROLL
SHRIMPING
REVERSE SHRIMPING
Get download John Danaher – New Wave Jiu Jitsu: Open Guard The two Foundations Of Guard Play
SCOOTING
FRAMING
FRAMING HIGH FRAMING LOW
FRAMING & THE LAW OF FEET & HIPS
PART 4
APPLICATIONS
MOBILITY BASED PASSES
PRESSURE BASED PASSES: STACK PASSING, BODY LOCK PASSING & KNEE CUT PASSING
GOING BEYOND THE KNOWLEDGE/DENIAL: A MAXIMIZING THEORY OF GUARD RETENTION
THE GOLDEN RULE OF COUNTER OFFENSE FROM GUARD RETENTION
PUTTING IT ALL TOGETHER
PART 5
THE SECOND SKILL OF GUARD PLAY: CONSTANT THREAT THEORY
BEHAVIOR IS DETERMINED BY BELIEF
THE ONE TARGET THAT YOUR OPPONENT CAN NEVER HIDE FROM YOU
DIRECT ATTACKS ON THE LEGS FROM GUARD POSITION
2 ON 1 ANKLE ENTRIES
PARTIAL INVERSIONS FROM DISTANCE
SHIN TO SHIN ENTRY
PART 6
SINGLE LEG ENTRY
DOUBLE LEG ENTRY
REVERSE DOUBLE LEG ENTRY
IRIMI ASHI CROSS CATCH
CROSS CATCH TO HIP PIN
PART 7
X-GUARD TRIPLE ATTACK
X-GUARD MOMENTUM ENTRY
LEG ENTRIES FROM REVERSE DE LA RIVA
LEG ENTRIES FROM REVERSE DE LA RIVA PART 2
LEG ENTRIES FROM REVERSE DE LA RIVA PART 3
LEG ENTRIES FROM REVERSE DE LA RIVA PART 4
LEG ENTRIES VS SPLIT SQUAT (HEADQUARTERS)
LEG ENTRIES VS SPLIT SQUAT (HEADQUARTERS) PART 2
LEG ENTRIES VS SPLIT SQUAT (HEADQUARTERS) PART 3
PART 8
DE LA RIVA ENTRIES
DE LA RIVA ENTRIES PART 2
CLOSED GUARD ENTRIES
CLOSED GUARD ENTRIES PART 2
PUTTING IT ALL TOGETHER
Get download John Danaher – New Wave Jiu Jitsu: Open Guard The two Foundations Of Guard Play
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