Life Force Energetics – Lee Holden

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$97   $26 – Life Force Energetics – Lee Holden

ITEM 1: Radiant Body Qi Master Class

2 streaming 60 minute videos

 

This masterclass with Lee Holden was created exclusively for The Aware Show’s Radiant Body Summit. You will not find this class anywhere else!

The focus of this class is your inner radiance. Lee’s breathing exercises help to move your qi into your body’s energy centers, and his guidance helps you flow energy throughout your Radiant Body. You will feel recharged and rejuvenated by following along with his simple guided movements.

Beginning with simple breathing exercises, the Radiant Qi Master Class moves into flowing movement postures that are easy for everyone, no matter your physical state.

What You Will Learn:

• How to connect to your sources of energy
• Breathing patterns to ignite your inner energy field
• Movement exercises to open your energy pathways
• Acupressure points to light up your fire meridians
• Shining your light and radiance out into the world

 

ITEM 2: Two Weeks of Holden QiGong Online

This coupon that provides two weeks of access to six 75 minute Streaming Videos on www.holdenqigong.com

Every day that you practice Qi Gong is a day of living more deeply in flow.

Most people don’t have access to a teacher they enjoy in their area. Even if you live near a great teacher, classes aren’t always at a convenient time.

Without consistent training and some sense of progress, it’s hard to keep it up. You get tired of the same old DVDs and routines. Ultimately, your practice suffers.

Now, thanks to the internet, you can finally take classes with a master from your own home, whenever it’s convenient for you!

Having a teacher always available when you are ready to practice gives you a setpoint you can return to. Logging in to Holden QiGong will return you into the live recorded classroom of Lee Holden, where you can select from his six most recently recorded in-person Qi Gong Flow classes. He will provide qi exercises that deal with the stresses of the season, and build upon the concepts explored in the previous class.

Each class contains a one-hour routine, and an optional fifteen-minute meditation at the end.

ITEM 3: Your Body of Light

A 25 page PDF Workbook and 8 audio MP3s totaling 8 hours and 37 minutes

Your physical body is obvious. You may not be aware, but you also have a Body of Light, as well. Understanding and harnessing this energetic essence will allow you to awaken to the miracle of your own life.

In ancient times, the sages of the Taoist path taught their adepts how to sense and expand this Body of Light, and step into the timeless flow of the cosmos.

In this course, Lee Holden guides you through the exercises and meditations that will allow you to cultivate your own highest potential, and experience this inner truth about your being.

What You Will Learn:

• The Inner Smile—an on-the-spot technique for neutralizing stress
• Creating the Pearl of Consciousness to plug in to your personal “power place” in the universe
• The Breath of Life—exercises for mastering the flow of qi (life energy)
• How to work with your organs and meridians to harmonize mind, body, and spirit
• The Three Treasures practice for health and longevity
• Constructing your vehicle for the adventure after this lifetime
• More than eight hours of Taoist philosophy, energy practices, and guided meditations for cultivating your “body of light”

$97   $26 – Life Force Energetics – Lee Holden

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