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Lucas Lepri – Precise Side Control & Knee On Belly Attacks
Force your opponent to react in predictable ways so you can be ready with fight ending submissions.
Blend your Side Control attacks with Knee On Belly to create nonstop submission sequences.
Lucas covers concepts of control that keep you on top with slick transitions and unbreakable grips.
Revitalize your Knee On Belly position with Lepri’s game plan that forces your opponent to make mistakes.
Take advantage of those mistakes with lighting fast submissions that Lucas Lepri has used at the highest levels of competition.
Master Lepri’s favorite submissions like the baseball bat, Canto, and Paper Cutter choke variations!
COURSE CONTENT
Volume 1
Introduction 0:00 – 0:48
Knee On Belly Concepts 0:48 – 6:22
Triangle From Knee On Belly 6:22 – 12:46
Baseball Choke From Knee On Belly 12:46 – 17:36
Canto Choke From Side Control 17:36 – 24:38
Monoplata/Armbar From Side Control 24:38
COURSE CONTENT
Volume 1
Introduction 0:00 – 0:48
Knee On Belly Concepts 0:48 – 6:22
Triangle From Knee On Belly 6:22 – 12:46
Baseball Choke From Knee On Belly 12:46 – 17:36
Canto Choke From Side Control 17:36 – 24:38
Monoplata/Armbar From Side Control 24:38
Volume 3
Mount Transition To Armbar Finish 0:00 – 5:55
Armbar From Side Control 5:55 – 10:36
Brabo Choke Variations 10:36 – 18:17
Taking The Back When Your Opponent Bridges Into You 18:17 – 25:11
Taking The Back When Your Opponent Goes For The Single Leg 25:11
Volume 4
Monoplata When Your Opponent Applies The Underhook 0:00 – 5:58
Scarf Choke 5:58 – 11:14
Baseball Choke Using Your Opponents Lapel 11:14 – 15:50
Double Attack: Reverse Armbar To Rolling Armbar 15:50 – 20:39
Double Attack: Reverse Armbar To Kimura Trap 20:39 – 24:17
Side Control Concepts 24:17 – 27:48
Conclusion 27:48
Part 1:
Introduction
Knee on belly concepts
Triangle from knee on belly
Baseball choke from knee on belly
Canto choke from side control
Monoplata/Armbar from side control
Part 2:
Modified Paper cutter choke
Taking the back from side control
North south lapel choke (pinning the arm)
North south lapel choke (Double lapel)
Reverse triangle submission variations
Part 3:
Mount transition to armbar finish
Armbar from side control
Brabo choke variations
Taking the back when your opponent bridges into you
Taking the back when your opponent goes for the single leg
Part 4:
Monoplata when your opponent applies the underhook
Scarf choke
Baseball choke using your opponents lapel
Double attack: Reverse armbar to rolling armbar
Double attack: Reverse armbar to kimura trap
Side control concepts
Conclusion
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