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Pavel Somov – Reinventing the Meal
Everyone wants to feel more relaxed and connected with their bodies, but how? And more importantly, when? Many people’s busy schedules leave little time for lengthy meditation practices and when life is most stressful and meditation most needed, many of us dispense with quiet time first. Reinventing the Meal offers a new way to get mindful moments in-by centring these important and beneficial practices on mealtimes. At least three times a day, readers can practice the art of becoming present, mindful, and relaxed.
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This “three course” approach introduces strategies for practicing relaxation and breathing, moving forward into meditation techniques, and, finally, learning to eat mindfully. The book offers intriguing exercises, rituals, and meditations rooted in ancient and modern traditions that make mindful eating appealing and possible for anyone. The book also brings global awareness to eating practices and encourages readers to consider the source of their food.
Buy the Pavel Somov – Reinventing the Meal course at the best price at GBesy.. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.
Unlock your full potential with Pavel Somov – Reinventing the Meal courses. our courses are designed to help you excel.
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- After your successful payment this “Pavel Somov – Reinventing the Meal course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
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- We always notice the status of your order immediately after your payment. After 7 days if there is no download link, the system will automatically complete your money.
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