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Strongfirst – Second Wind Express
SECOND WIND express
Russian Breathing Techniques for Superior Performance & Resilience
Achieve superior performance, resilience, and grace under pressure through breathing mastery. Accept no pseudoscience or psychobabble—learn state-of-the-art techniques from the arsenal of Russian athletes and special forces.
Your SECOND WIND express free training tips
- How to test your breath hold
- The classic Soviet breath hold standards
- What does your breath hold time say about your willpower?
- Breathe hard the right way
- Emergency recovery breathing
SECOND WIND express
Our ancestors realized that disciplined breathing yielded tremendous power over self. Breathing practices shrouded in mysticism were developed around the world and more are still sprouting today—some effective, others harmful, many pure psychobabble. In contrast, the breathing systems developed by Soviet and Russian scientists are firmly rooted in physiology and thoroughly tested in the field.
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(To anticipate your question: No, we are not teaching Buteyko or Systema breathing.)
Some of these low-tech/high-concept techniques promote physical and psychological resilience:
- Cultivate a “grace under pressure” found in elite soldiers and athletes
- Tune up your “on/off”switch—learn how to totally mobilize or relax on demand
- Boost your “anti-fragility” against all sorts of pathogens—heat, cold, blood loss, infection, toxins, radiation, etc.—by increasing your cells’ resistance to free radical damage and reducing the stress reaction
- Reduce fatigue induced injuries
Other SECOND WIND express techniques improve athletic performance, even in elite athletes:
- Endurance—through many adaptations in the heart, lungs, blood vessels, blood, muscles, and the nervous system
- Speed—through improved muscle relaxation and increased creatine phosphate storage in the muscles
- Power—through a possible conversion of type I muscle fibers to type IIA
- Coordination and reaction time—through improved muscle relaxation
Most of these techniques are simple to learn, require no special equipment, and can be incorporated into your regular training or done anywhere, anytime. They work for all healthy people, from general fitness newbies to intermediate athletes to champions.
Get Strongfirst – Second Wind Express download
Buy the Strongfirst – Second Wind Express course at the best price at GBesy.. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.
Unlock your full potential with Strongfirst – Second Wind Express courses. our courses are designed to help you excel.
Why wait? Take the first step towards greatness by purchasing Strongfirst – Second Wind Express courses today. We offer a seamless and secure purchasing experience, ensuring your peace of mind. With our trusted payment gateways, Stripe and PayPal, you can confidently complete your transaction knowing that your financial information is protected.
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Is it secure? to Use of?
- Your identity is completely confidential. We do not share your information with anyone. So it is absolutely safe to buy the Strongfirst – Second Wind Express course.
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- Communication and encryption of sensitive knowledge
- All card numbers are encrypted using AES at relaxation-256 and transmitting card numbers runs in a separate internet hosting atmosphere, and doesn’t share or save any data.
How can this course be delivered?
- After your successful payment this “Strongfirst – Second Wind Express course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
- If this happens, please wait. The technical department will process the link shortly after. You will receive notifications directly by e-mail. We appreciate your wait.
What Shipping Methods Are Available?
- You will receive a download link in the invoice or YOUR ACCOUNT.
- The course link always exists. use your account to login and download the Strongfirst – Second Wind Express course whenever you need.
- You only need to visit a single link, and you can get all the Strongfirst – Second Wind Express course content at once.
- You can do your learning online. You can be downloaded for better results and can study anywhere on any device. Make sure your system does not sleep during the download.
How Do I Track Order?
- We always notice the status of your order immediately after your payment. After 7 days if there is no download link, the system will automatically complete your money.
- We love to hear from you. Please don’t hesitate to email us with any comments, questions and suggestions.
