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Bringing Trauma-Informed Yoga into Mental Health Clinical Practice by Debra Alvis,
Salepage link: At HERE. Archive:

Faculty:: Debra Alvis
Duration:: 6 Hours 8 Minutes
Format:: Audio and Video
Copyright:: Jun 15, 2018

Description

Watch this state-of-the-art workshop and discover yoga-based interventions to regulate the autonomic nervous system and learn exactly how to incorporate these interventions into your psychotherapy session.

Watch Debra Premashakti Alvis, Ph.D., RYT, in an in-depth training on the principles and practices of trauma-informed yoga, with a special focus on chair yoga postures, yogic breathing exercises, and yoga nidra, the yogic sleep. She is one of the first practitioners to combine yoga with the wisdom of neuroscience and techniques from somatic psychology into a personalized approach for bringing yoga into the session, groups, and yoga classes. The focus of this work is on regulating the client’s autonomic nervous system as the groundwork for trauma healing.

Debra trained with Dr. Bessel van der Kolk’s The Trauma Center in Boston and will share transformational skills for you and your clients. Learn first-hand why organizations as diverse as the U.S. Army and the U.S prison system have embraced yoga as an evidence based approach to treat post-traumatic stress disorder, anxiety and depression.

Through lecture, experiential exercises, video clips, and case studies, you will leave with the background and tools you need to add trauma-informed yogic interventions to whatever style of therapy you currently practice

Discover how trauma-informed yoga can improve your clinical outcomes!

Handouts

Outline

The Yoga Tradition and Neuropsychology

Yoga, Patanjali and MIR’s
The importance of heart rate variability (HRV)

Embodied Psychotherapy

The Triune Brain: left out of traditional psychotherapy?
Regulating the brain’s trauma center
Tracking body sensation and breathing deeply
A frame of reference from Somatic Psychotherapy
Neuroplasticity and interpersonal neurobiology

Apply Trauma-Informed Yoga Postures in the Psychotherapy Session for PTSD, Anxiety and Depression

The evidence in evidence-based yoga practice
Yoga and polarities
Guided script for chair yoga:
- 5 trauma-informed chair yoga postures
- Guiding and integrating the poses into your existing treatment modality (EMDR, Somatic Experiencing, etc.)
Chair trauma-yoga:
- Tracking body sensation
- Gaining self-mastery
- Increasing self-regulation
- Expanding present-moment awareness
Experience a chair yoga warm up and posture sequence

Yoga and the Breath

Respiration and the autonomic nervous system (ANS)
Breathing techniques to regulate the ANS and calm symptoms of trauma, anxiety and depression
Experience the three-part deep breath and script

Structure of the Embodied Psychotherapy Session or Group

Evaluating the client
Opening the session
Healing polarities:
- Inner/outer
- Sympathetic/parasympathetic activation
- Sensing/action
- Cognitive/somatic
Healthy symptoms of trauma discharge
Key points in making referrals to yoga classes

Therapeutic Value of Yoga Nidra (Yogic Sleep)

The benefits of sleeping while awake
Varieties of Yoga Nidra
Guided experience of Satchidananda’s Yoga Nidra
Discussion of Yoga Nidra script

Using Meditation

The relaxation response
Mindfulness meditation: open-focused meditation
A guided experience of both styles of meditation
The benefits of meditation in the trauma psychotherapy session

Case Study

Faculty

Debra Alvis, Ph.D. Related seminars and products: 10

Debra Alvis, Ph.D., is a licensed psychologist, professor, and workplace wellness consultant whose trainings to address compassion fatigue have helped healthcare and mental health professionals around the country, including the medical staff at a flagship state university health center.

Over the last 20 years Dr. Alvis has designed individualized and group programs to promote stress hardiness, work-life balance, and resiliency for nurses, physicians, social workers, counselors, and others working in jobs with excessive demands on their empathy. Her work in a range of medical and mental health settings provides her with a keen understanding of these demands and the potential impact on professionals across disciplines.

Dr. Alvis also developed and led the Mind/Body Program at the University of Georgia that specializes in addressing anxiety, stress, and depression in individuals with physical health concerns and co-morbid mental health issues.

Dr. Alvis lectures, leads retreats around the world, and maintains a private practice in Georgia where she treats clients with anxiety, trauma, shame, depression and relational concerns. She continues to serve as a professor at the University of Georgia where she supervises the clinical work of doctoral students, teaches health psychology, and co-leads a research team.

Speaker Disclosures:
Financial: Debra Alvis is in private practice. Dr. Alvis receives a speaking honorarium from PESI, Inc.
Non-financial: Debra Alvis has no relevant non-financial relationship to disclose.

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Status	Available
Total size	6 Hours 08 Minutes
Format	Audio and Video
Language	English
Author	Debra Alvis