Danny Dreyer – Chi Running: A Training Program for Effortless, Injury-free Running

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$16.00

It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice – without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of Tai Chi with the insights of a champion runner to present ChiRunning, a step by-step audio program to help everyone from beginners to professionals to ‘run like a kid again’

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Danny Dreyer - Chi Running: A Training Program for Effortless, Injury-free Running

Danny Dreyer – Chi Running: A Training Program for Effortless, Injury-free Running


It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice – without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of Tai Chi with the insights of a champion runner to present ChiRunning, a step by-step audio program to help everyone from beginners to professionals to ‘run like a kid again’ – effortless, free, and boundlessly energetic.

Adapted from the Dreyers breakthrough book, ChiRunning shows you how to: create a safe and effective training program that makes proper posture, breathing, mindfulness, and relaxation a natural part of your routine; tap the energy of Chi to shorten – or eliminate – your post-run recovery; and dramatically decrease your risk of injury with gentle Tai Chi stretches and ‘body looseners.’ Includes a guided session to take with you on your next run.

Get Danny Dreyer – Chi Running: A Training Program for Effortless, Injury-free Running at the [GB]esy 


Buy the Danny Dreyer – Chi Running: A Training Program for Effortless, Injury-free Running course at the best price at GBesy.. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.

Unlock your full potential with Danny Dreyer – Chi Running: A Training Program for Effortless, Injury-free Running courses. our courses are designed to help you excel.

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