Elizabeth Gillette – Healing Anxious Attachment

Buy Elizabeth Gillette – Healing Anxious Attachment Course at GBesy. We actively participate in Groupbuys and are committed to sharing knowledge with a wider audience. Rest assured, the quality of our courses matches that of the original sale page. If you prefer, you can also buy directly from the sale page at the full price (the SALEPAGE link is directly provided in the post).

If you experience anxious attachment–always wanting more from your partner, feeling dissatisfied with your relationship connection, and feeling unsettled or worried when you are apart

Elizabeth Gillette – Healing Anxious Attachment course with special price just for you:  $129  $40

DOWNLOAD INSTANTLY
PLEASE CHECK ALL CONTENTS OF THE COURSE BELOW!

Elizabeth Gillette – Healing Anxious Attachment

---

If you experience anxious attachment–always wanting more from your partner, feeling dissatisfied with your relationship connection, and feeling unsettled or worried when you are apart, I want you to know I totally get it. I understand how stressful it is to experience anxious attachment moments–and I want to support you in healing those old patterns so you can experience more ease, calm, and joy in your relationships with others.

This course will:

clearly explain what anxious attachment is, where it comes from, and why we have it
discuss what is needed to HEAL anxious attachment
provide scripts and suggestions for healthy communication in relationships to reduce anxious attachment experiences, including communicating needs effectively, choosing the best time to have a tough conversation, celebrating when things go well, and processing effectively when they don’t
provide a workbook full of daily practices to increase self-soothing, resilience, self-esteem, and boundary-setting

By the end of this course, you will have a deeper, more compassionate understanding of anxious attachment, skills to rework old patterns, and practices that support your healing.

I am dedicated to supporting folks in having healthier relationships with themselves, their partners, their families, and their communities. I can’t wait to dive in with you!

Your Instructor

Elizabeth Gillette

My name is Elizabeth Gillette, and I’m committed to healing work.

I believe in our innate ability as human beings to heal ourselves and be in relationships with others that feel in alignment with who we are and how we show up in the world. I provide attachment-focused therapy, workshops, and education to support healthy, loving relationships.I’m really excited to be here with you and support you along your healing journey.

Course Curriculum

Section 1: Course Introduction

Welcome! (4:13)

Why I Do This Work (2:39)

How to Use this Course (2:35)

Section 2: What is anxious attachment and how does it develop?

How Anxious Attachment Develops (3:40)

Characteristics of Anxious Fluid Attachment (6:14)

Positive Qualities of Anxious/Fluid Attachment (3:11)

Rethinking Anxious Attachment Worksheet

What helps develop a secure attachment relationship?

Section 3: What is needed to heal anxious attachment?

Core Components of Healing Anxious Attachment Part 1 (5:00)

Core Components of Healing Anxious Attachment Part 2 (4:08)

Chasing Old Relationship Patterns Journal Prompt

Section 4: Improving Communication

Introduction to Improving Communication (1:39)

Knowing You Are Triggered (2:30)

Noticing Nervous System Activation Worksheet

Countering Triggers Worksheet

Communicating Your Needs (2:18)

Scripts for Communicating Your Needs

Timing of Conversations (5:36)

Resentment and Expectations (3:40)

Leaving Space for Growth and Change Journal Prompt

Owning Your Needs Journal Prompt

Section 5: Resourcing, self-soothing, and building resiliency

Introduction to Resourcing and Building Resiliency (3:39)

Understanding Your Worth (3:22)

Being Aware of Self-Sabotage (3:35)

Get Elizabeth Gillette – Healing Anxious Attachment download

The Value of Self-Soothing (2:47)

Meditation to Support Healing Anxious Attachment (3:14)

The Importance of Self-Compassion (2:06)

Why Are Boundaries Important? (2:23)

Myths About Boundary Setting (2:59)

Values, Expectations, and Actions Worksheet

Moving Toward Security Affirmations

Self-Soothing Tool: Butterfly Hug (2:22)

Self-Soothing Toolkit Worksheet

Section 6: Wrap up and closing

Recap of Important Aspects of Healing Anxious Attachment (4:01)

Books and Resources for Continued Healing

Thank You! (1:34)

---

Readmore: http://archive.is/8Yegg

Elizabeth Gillette|Elizabeth Gillette – Healing Anxious Attachment|Healing Anxious Attachment

---

Buy the Elizabeth Gillette – Healing Anxious Attachment course at the best price at GBesy.. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.

Unlock your full potential with Elizabeth Gillette – Healing Anxious Attachment courses. our courses are designed to help you excel.

Why wait? Take the first step towards greatness by purchasing Elizabeth Gillette – Healing Anxious Attachment courses today. We offer a seamless and secure purchasing experience, ensuring your peace of mind. With our trusted payment gateways, Stripe and PayPal, you can confidently complete your transaction knowing that your financial information is protected.

Stripe, known for its robust security measures, provides a safe and reliable payment process. With its encrypted technology, your sensitive data remains confidential throughout the transaction. Rest assured that your purchase is protected.

PayPal, a globally recognized payment platform, offers an additional layer of security. With its buyer protection program, you can feel confident in your purchase. PayPal ensures that your financial details are safeguarded, allowing you to focus on your learning journey.

Is it secure? to Use of?

• Your identity is completely confidential. We do not share your information with anyone. So it is absolutely safe to buy the Elizabeth Gillette – Healing Anxious Attachment course.
• 100% Safe Checkout Privateness coverage
• Communication and encryption of sensitive knowledge
• All card numbers are encrypted using AES at relaxation-256 and transmitting card numbers runs in a separate internet hosting atmosphere, and doesn’t share or save any data.

How can this course be delivered?

• After your successful payment this “Elizabeth Gillette – Healing Anxious Attachment course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
• If this happens, please wait. The technical department will process the link shortly after. You will receive notifications directly by e-mail. We appreciate your wait.

What Shipping Methods Are Available?

• You will receive a download link in the invoice or YOUR ACCOUNT.
• The course link always exists. use your account to login and download the Elizabeth Gillette – Healing Anxious Attachment course whenever you need.
• You only need to visit a single link, and you can get all the Elizabeth Gillette – Healing Anxious Attachment course content at once.
• You can do your learning online. You can be downloaded for better results and can study anywhere on any device. Make sure your system does not sleep during the download.

How Do I Track Order?

• We always notice the status of your order immediately after your payment. After 7 days if there is no download link, the system will automatically complete your money.
• We love to hear from you. Please don’t hesitate to email us with any comments, questions and suggestions.