Infusing Stability and Mobility for Efficient Overhead Movements – Mitch Hauschildt

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Infusing Stability and Mobility for Efficient Overhead Movements by Mitch Hauschildt,
Salepage link: At HERE. Archive:

Faculty:
Mitch Hauschildt
Duration:
1 Hour 50 Minutes
Format:
Audio and Video
Copyright:
Dec 11, 2020

Description

The shoulder is the most complex joint in the human body, which makes treating and training overhead athletes very challenging. The shoulder requires a delicate balance of both stability and mobility to maximize production. Bringing a wealth of experience to the table, you’ll dive into: 

  • A better understanding of the shoulder’s relationship within the entire kinetic chain 
  • A simple five-step process for training stability and mobility 
  • Interventions that reduce pain and improve performance 

Join NCAA athletic trainer Mitch Hauschildt as he presents strategies to create healthy, bulletproof shoulders that can catapult active individuals into higher levels of performance.

Handouts

Outline

  • The relationship between mobility and stability within the human body 
  • Understanding the complex nature of the shoulder complex and how it ties into the rest of the kinetic chain 
  • Five step process for training stability and mobility for the shoulder joint 
  • Introduce specific stability and mobility interventions

Faculty

Mitch Hauschildt's Profile

Mitch Hauschildt Related seminars and products: 6


Mitch Hauschildt, MA, ATC, CSCS, has 20 years of experience as an athletic trainer and certified strength and conditioning Specialist. Mr. Hauschildt obtained both his bachelor’s and master’s degrees from the University of South Dakota. He serves as the prevention, rehab, and physical performance coordinator at Missouri State University, and has also served as the strength and conditioning coach for both men’s and women’s basketball and volleyball.

Mr. Hauschildt is founder and president of Maximum Training Solutions, LLC, and has worked with thousands of athletes throughout his career, including clients who have won World Series rings, played in the NFL, NBA, MLS, and competed in the Olympics. He is a noted speaker on both a regional and national level and has been published multiple times in professional journals and coaching websites.

 

Speaker Disclosures:

Financial: Mitch Hauschildt is the owner of Maximum Training Solutions, LLC. He is an adjunct professor at Missouri State University. He receives a speaking honorarium from RockTape. Mr. Hauschildt receives a speaking honorarium from PESI, Inc.

Non-financial: Mitch Hauschildt has no relevant non-financial relationships to disclose.



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