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Mindfulness For Your Very Next Session -More Than 20 Mindfulness Skills and Techniques for Your Treatment Plans for Trauma, Anxiety, Depression, Anger, and Addiction by Jason Murphy,
Salepage link: At HERE. Archive:

Faculty:: Jason Murphy
Duration:: 6 Hours 28 Minutes
Format:: Audio and Video
Copyright:: Jul 26, 2018

Description

Despite your best efforts, many clients continue to battle with negative thinking, anxious rumination, angered outbursts, panic attacks and addiction. And while many clients do well in the confines of a clinical session, they struggle when faced with difficult situations outside of your office – out in the real-world in real-time. When traditional treatment approaches fall short, you’re left searching for tools to help your clients effectively intervene in the anxiety, stress, addictive cravings and anger that negatively impact their lives

Watch this recording and add new dimensions to your treatment plans for trauma, anxiety, depression, anger, and addiction!

Walk away equipped with tools to effectively guide clients in developing an emotional regulation system that will assist future resilience and well-being, even amid situations that cause stress, anxiety, anger and emotional burnout. In addition to skills applicable to a variety of clinical populations, you will also receive access to scripts and exclusive online resources to help them integrate mindfulness exercises into their psychotherapeutic practice.

Better still this recording is taught through an experiential lens, giving you first-hand experience in both practicing and leading these techniques, providing you the opportunity to build the confidence you need to use these skills into your very next clinical session!

Key Benefits of Watching:

Attune to your clients’ needs and develop insight into the emotional regulatory process.
Techniques to break the rumination cycle and disempower intrusive thoughts.
Guided visualizations that lower the stress response.
Mindfully reduce the intensity of anxiety and panic.
Establish how mindfulness can be put to use in real-world situations that induce anger.
Help clients avoid relapse by mindfully identify triggering situations.

Handouts

Outline

How to Teach Mindfulness Practices In-Session

Cultivation of attunement
Tips for teaching clients about the senses
The language of mindfulness
Teaching compassion and awareness
Informal vs. formal practices

Mindfulness for Trauma: Break the Rumination Cycle and Disempower Intrusive Thoughts

Somatic signals from the Autonomic Nervous System
Foundational awareness/mindfulness
Strategies that break the rumination cycle
Guided meditations to disempower intrusive thoughts
Grounding exercises – get back to now without suppressing thoughts
Sample scripts
Online resources for guided meditations

Mindfulness in Your Treatment Plans for Addictions: Break the Habit Loop

Co-occurring mood disorders
Awareness vs. autopilot – relapse prevention
- Mindfulness for triggers
- Emotional regulation for cravings
Kindness awareness and compassion

Pacify the Anger Response: Breathing and Self-Soothing Techniques That Work

Anger alarm – noticing anger in your body
Breathe through anger
Distraction and grounding techniques
Self-soothe with calming words and imagery
Exercises:
- Cooling wisdom
- Big Sky Meditation
- The Emotional Fire Extinguisher

Anxiety and Depression: Mindfulness to Relax the Body and Mind

Muscle tension releasing – exercises to counter fight or flight
Guided visualizations that lower the stress response
Movement strategies
Multi-sensory regulation techniques

Faculty

Jason Murphy, MA, LMFT, CADACII, ICAP Related seminars and products: 2

Jason Murphy, MA, LMFT, CADACII, ICAP, is a consultant and educator with extensive experience over the last 2 decades of working with youth and families as a mindfulness-based psychotherapist and addiction medicine clinician. He is certified as a Mindfulness-Based Stress Reduction (MBSR) trainer and holds a license as a certified addictions counselor. Jason has taught mindful awareness in a variety of settings both in the U.S. and internationally. He has implemented MBSR in educational systems, corporations, businesses and community organizations. Jason holds a specialized degree in behavioral sciences with an emphasis in psycho-pharmacology from the University of California Santa Cruz (UCSC) and a BA in interdisciplinary studies with emphasis in psychology, philosophy and anthropology. Jason has training in Vipassana (Insight) Meditation and is a teacher of this tradition. He has studied meditation and martial arts for the last 20 years.

Speaker Disclosures:

Financial: Jason Murphy is the founder of Mindful Solutions and Mindfulness Recovery Counseling. He receives a speaking honorarium from PESI, Inc.

Non-financial: Jason Murphy has no relevant non-financial relationships to disclose.

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