Move Over Anxiety – Brigit Cosgrove and Molly Tipping

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Original price was: $64.95.Current price is: $13.00.

Move Over Anxiety – Brigit Cosgrove and Molly Tipping Download. This Australian 4-hour audio download program is designed to help you discover your reactio…

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Buy Move Over Anxiety – Brigit Cosgrove and Molly Tipping Course at GBesy. We actively participate in Groupbuys and are committed to sharing knowledge with a wider audience. Rest assured, the quality of our courses matches that of the original sale page. If you prefer, you can also buy directly from the sale page at the full price (the SALEPAGE link is directly provided in the post).

This Australian 4-hour audio download program is designed to help you discover your reactions to stress and anxiety and uncover how they may be subtly lingering in everything that you do.

Move Over Anxiety by Brigit Cosgrove and Molly Tipping,
Salepage link: At HERE. Archive:

This Australian 4-hour audio download program is designed to help you discover your reactions to stress and anxiety and uncover how they may be subtly lingering in everything that you do. The gentle and profound movement explorations will help you to learn how to develop your awareness and ease daily stress and chronic anxiety.

The movement lessons and talks range from 5-35 minutes in length and cover areas such as breathing, abdomen, jaw, spine, waking up, comfort, and how emotions and posture are related.

  1. Welcome
  2. Introduction
  3. Scanning for Comfort
  4. Releasing the Jaw
  5. Finding Your True Limits
  6. Your Personal Anxiety Pattern
  7. Your Personal Anxiety Pattern – Talk
  8. The Initial Habit of Anxiety
  9. Feeling Small and Tall – Introduction
  10. Feeling Small and Tall
  11. Breathing With 3 Diaphragms – Introduction
  12. Breathing With 3 Diaphragms
  13. Breathing With 3 Diaphragms – Talk
  14. A Flexible Spine for a Flexible Mind
  15. A Flexible Spine for a Flexible Mind – Talk
  16. Waking up Well
  17. Upright and Grounded
  18. Connecting It All
  19. Goodbye

Buy the Move Over Anxiety – Brigit Cosgrove and Molly Tipping course at the best price at GBesy.. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.

Unlock your full potential with Move Over Anxiety – Brigit Cosgrove and Molly Tipping courses. our courses are designed to help you excel.

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