Saul David Raye – Yoga of the Heart

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Saul David Raye – Yoga of the Heart

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Activate the 5 Dimensions of the Self and Awaken Your Heart to Deeper Love, Bliss & Wisdom
Experience the Power of Heart-centered Yogic Wisdom and Practice & Awaken Your Highest Potential Through Yoga’s Holistic Path for Body and Mind
What You’ll Discover in These 7 Modules
In this 7-part transformational intensive, Saul will guide you through the fundamental spiritual skills and competencies you’ll need to successfully deepen the essential heart practices of a true yogi.
Each contemplation and training session will build harmoniously upon the previous ones so you’ll develop a complete holistic understanding of the practices, tools and principles you’ll need to sustain your mastery of these yogic heart practices and live in a beautiful and sacred way.
Module 1: The Yogic Map

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Understanding Life as the Journey of the Soul
In this first module, you’ll learn about the five koshas of energy that surround the Soul and how to bring awareness, expression and healing to each level and explore the concept of dharma, a container for all of yoga and life itself. You’ll experience a guided meditation to connect to a sacred awareness of being, along with a teaching and meditation on the power of the sacred vibration — OM!
In this module, you’ll discover:
Yoga’s map of consciousness and the different dimensions of energy around and within us
The Dharma Code, the Power of Purpose and the Purpose of Power
The 5 Sheaths of Soul — the 5 energies around the Soul and how to access them for greater power, energy and connection
The power of Sankalpa (intention) and how to use it for positive change
3 sacred roots of yoga Dhri = Dharma (Universal Truth) , Kri = Karma (Action) = Soul Force, Ritam (Cosmic Rhythm, Evolution)
The Power of OM for individual and global healing
Module 2: The Power of the Heart
Since ancient times, great masters and sacred traditions have spoken of the power of the human heart, as the center of our being and the seat of greater wisdom and energy. Modern science continues to reveal and validate the incredible power of the human heart and though we all seek greater energy, happiness and fulfillment, there is still no greater mystery than our own hearts.
The yogic map is about exploring the power of the heart and its different levels. In this session, you’ll learn how to tap into the energy of the heart for greater health, energy and peace.
You’ll discover:
The importance of the heart (Hridaya) in sacred traditions, daily life and healing relationships
A guided meditation to awaken, harmonize and support healing through the layers of the heart
Techniques for tapping into the heart energy field for expanded energy and connection
Sound, poetry and sacred teachings to tune your heart
Module 3: The Power of Nature & the 5 Elements
Understanding the five elements is an essential part of every holistic healing system and sacred wisdom tradition — and the five elements and Mother Nature (Prakriti) are at the very foundation of yogic wisdom and practice.
In this second session with Saul David Raye, you’ll explore yogic teachings on the five elements and create a relationship with them to bring you more energy, healing and balance.
You’ll discover:
The core yoga philosophy of Pancha Maha Bhoutas, the 5 great elements
A guided healing meditation on the 5 elements to help awaken and balance the 5 elements within you
Guided shamanic meditation to the heart of the earth
Techniques integrating the elements to rejuvenate your body, mind and soul
The Cosmic Pulse known as Ritam and how everything is connected through rhythm
The Tree of Life as a way to understand and work with the 5 elements
The relationship between the chakras and the elements
Module 4: Mantra Yoga
The Power of Sound
Every sacred tradition refers to the power of sound vibration within creation. In this session, you’ll explore sacred sound and mantras — how they work and specific mantras and sacred chants for meditation, personal healing and awakening.
In this module, you’ll discover:
Yogic teachings on sacred sound and mantras
The true vibrational power of OMHow to use mantras for meditation, self-healing and awakening
The Yogic principles of Saraswati (creativity and wisdom), Lakshmi (abundance and love), Durga (strength and power) and Sat-Chit-Ananda (truth, consciousness and bliss)

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Potent affirmations and sacred prayers
Module 5: Yoga
Accessing Expanded Levels of Energy, Wisdom & Consciousness
Yoga is a practice for your mind, body and soul and in this fifth session, Saul will show you how to cultivate a powerful, simple personal practice. You’ll explore the yoga of breath, the power of sun salutations and the sacred Gayatri Mantra as well as the foundation of yoga known as the eight limbs.
You’ll discover:
The 8 limbs of yoga
A powerful, simple personal practice
Pranayama, or Yoga of Breath
Gayatri Mantra — activating and attuning with the sun and its energy
A guided practice of sun salutations, yogic breathing and gayatrimantra
Gentle yoga sequences for healing and rejuvenation
How to develop positive energy states through your yoga practice
The Sacred Feminine as the source of life
Module 6: Meditation
The Key That Unlocks the Door
Meditation is at the heart of all the world’s great spiritual traditions. It has been scientifically shown to reduce stress, increase productivity and give one a deeper sense of calm and peace.
True meditation is the inner connection and resonance of all parts of Self — body, mind, emotions and spirit. There are many techniques of meditation, the key is finding one that works for you… and then your entire life becomes a meditation.
In this module, you’ll discover:
Life as yoga and a meditation
Types of meditation — including heart-centered and mantra meditations
Practices for awakening the Intuitive Mind
Prayer — your heart-to-heart connection with the Universe
The power of the Infinite in silence
3 guided meditations to awaken intuition, balance the masculine and feminine energies within and for spiritual awakening
Module 7: Putting It All Together
Yoga as Conscious Living & Loving
Saul will help you connect all the pieces so far, and in the ancient practice of Tantra, an all-embracing path to wholeness.
In this final module, you’ll discover:
Tools and practices to support your sacred life and service (Seva) to others
Your Divine Design… which makes YOU, you
Exercises for body, mind and soul, including Spirit Walking
The power of gratitude and what it really means to “follow your bliss”
A guided Yoga Nidra session — a deep yogic relaxation practice to release stress and anxiety and connect all layers of your being
The Yoga of the Heart Bonus Collection
In addition to Saul’s transformational 7-module course, you’ll receive these powerful training sessions with leading visionaries and teachers. These bonus sessions complement the course — and promise to take your understanding and practice to an even deeper level.

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