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Purchase this course you will earn Buy Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections Course at GBesy. We actively participate in Groupbuys and are committed to sharing knowledge with a wider audience. Rest assured, the quality of our courses matches that of the original sale page. If you prefer, you can also buy directly from the sale page at the full price (the SALEPAGE link is directly provided in the post).
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Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections
Sale page: https://university.personaldevelopmentschool.com/courses/setting-boundaries-to-end-compulsive-people-pleasing-create-authentic-connections
Curriculum
- What Are Boundaries?
- Why We Lose Touch With Our Boundaries
- The Art of Considering Yourself in An Externally-Focused World
- Why We Fear Setting Boundaries
- Types of Boundaries
- Types of Boundary Violations
- Boundaries in 7 Areas of Life
- Emotional Patterns & Core Beliefs that Create Poor Boundaries
- Boundary Identification Process (How to Even Know What Your Boundaries Are)
- Boundary Communication Process
- Dealing With Objections
- Exposure-Response with Boundaries
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1
Chapter 1
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Welcome & Itinerary
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Course Workbook
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What Are Boundaries?
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Why Did We Lose Touch With Our Boundaries? Root Causes
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The Art Of Setting Boundaries: Taking Yourself Into Consideration
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2
Chapter 2
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Different Boundary Types & Types of Boundary Violations
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In Depth: Boundaries In Each of The 7 Areas of Life
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Workbook Exercise 1 (Part 1): Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections
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Workbook Exercise 1 (Part 2): Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections
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3
Chapter 3
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Core Beliefs That Prevent You From Setting Boundaries
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Workbook Exercise 2: Reasons You Fear Setting Boundaries
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4
Chapter 4
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How to Identify Your Boundaries: The Boundary Identification Process
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Workbook Exercise 3: Boundary Identification Process Steps
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Workbook Exercise 4: Boundary Communication & Negotiation Process
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How to Communicate Your Boundaries: A Four Step Process
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Workbook Exercise 5: Self-Discovery & Exploration of Boundaries – Bonus Awareness Exercise
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5
Chapter 5
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Exposure-Response Reprogramming for Setting Boundaries Naturally
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Workbook Exercise 6: Exposure-Response Reprogramming for Boundaries
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Course Feedback
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6
Workbook Exercises
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How to Complete the Workbook Exercises (Webinar)
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Workbook Exercise 1 (Part 1): Boundaries Chart
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Workbook Exercise 1 (Part 2): Chart 2
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Workbook Exercise 2: Reasons You Fear Setting Boundaries
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Workbook Exercise 4: Boundary Negotiation Process
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Workbook Exercise 5: Self-Discovery & Exploration of Boundaries – Bonus Awareness Exercise
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Workbook Exercise 6: Boundary Reprogramming
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Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections
In this course on boundaries you will finally learn how to create thriving relationships without resentment, exhaustion or distress. You’ll learn how to set boundaries in a way that deepens your connections, because you will learn to better understand and express yourself. You’ll finally learn to feel seen, heard and understood through sharing your inner needs and making space to receive them!
This is an excellent course for changing codependent patterns, learning to speak up without feeling guilty, and more deeply understanding where you end and someone else begins!
Buy the Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections course at the best price at GBesy.. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.
Unlock your full potential with Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections courses. our courses are designed to help you excel.
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