15 Must-Have Mindfulness Techniques for Clinicians -Skills to Transform Your Treatment Plans for Stress, Depression, Anxiety, Anger, Trauma, Guilt and Shame – Terry Fralich

In Stock

Original price was: $219.99.Current price is: $61.00.

15 Must-Have Mindfulness Techniques for Clinicians -Skills to Transform Your Treatment Plans for Stress, Depression, Anxiety, Anger, Trauma, Guilt and Sham…

Purchase this course you will earn 61 Points worth of $6.10!
Quantity

Buy 15 Must-Have Mindfulness Techniques for Clinicians -Skills to Transform Your Treatment Plans for Stress, Depression, Anxiety, Anger, Trauma, Guilt and Shame – Terry Fralich Course at GBesy. We actively participate in Groupbuys and are committed to sharing knowledge with a wider audience. Rest assured, the quality of our courses matches that of the original sale page. If you prefer, you can also buy directly from the sale page at the full price (the SALEPAGE link is directly provided in the post).

15 Must-Have Mindfulness Techniques for Clinicians -Skills to Transform Your Treatment Plans for Stress, Depression, Anxiety, Anger, Trauma, Guilt and Shame by Terry Fralich,
Salepage link: At HERE. Archive:

Faculty:
Terry Fralich
Duration:
6 Hours 2 Minutes
Format:
Audio and Video
Copyright:
Jul 24, 2018

Description

From depression and anxiety to stress and trauma, mindfulness has demonstrated its ability to help reduce suffering. With all its benefits, mindfulness is now widely used in clinical practice. There are literally hundreds of mindfulness interventions available to clinicians. But with so many to choose from, how do you know which to use? How do you decide on your “go-to” techniques?

Terry Fralich has studied extensively with His Holiness the Dalai Lama and with some of the American pioneers in the mindfulness field. With more than 20 years teaching mindfulness and using mindfulness techniques in his clinical practice, Terry has distilled the sea of available techniques into the essential hands-on mindfulness skills and exercises you need to treat your clients.

Join Terry, and learn to effectively use 15 mindfulness practices you can incorporate into your treatment plans for depression, anxiety, stress, and trauma. Terry will guide you through the specific exercises that he’s found most capable in shifting clients away from stress responses, intervening in the downward spiral of depression and anxiety, and cultivating safety and groundedness in traumatized clients. In addition, he’ll give you detailed instruction on his top mindfulness interventions to help your clients properly deal with guilt and shame and empower them to manage their anger and toxic emotions.

As an additional benefit, you’ll have the opportunity to practice the application of what you’ve learned under Terry’s expert supervision.

Enhance your clinical practice with mindfulness skills that work!

Handouts

Outline

Reduce Stress with Mindful Coping Skills

  • Educate the client about the impact of stress
  • Practice makes perfect – transform the stress response
  • Exercises
    • Strengthen awareness of the stress response
    • Shifting to relaxation response: cultivate a foundation of groundedness, settledness, and ease
    • Mindful transitions
  • Treatment limitations, risks and research

Manage Depression and Anxiety with Mindfulness Techniques That Work

  • The downward spiral and the brain’s default mode
  • Cultivate motivation and action
  • Witness the anxious mind
  • Get unstuck from anxious rumination
  • Exercise:
    • Self-regulation practices for anxiety

Mindfulness as the Antidote to Anger

  • Understand the sources of anger
  • The body’s anger response
  • Identify early signs of the anger forest fire
  • Clarify the practice: What am I trying to remember?
  • Exercise:
    • Rehearsal of the Stop-Breathe-Reflect-Choose practice

Calm the Traumatized Brain

  • Proceed with caution – avoid retriggering and retraumatizing
  • Retrain the dysregulated nervous system
  • Cultivate safety
  • Exercises:
    • Grounding techniques
    • Breathing techniques
    • Positive visualization

Transform the Inner Critic: Mindfully Deal with Guilt and Shame

  • Identifying primary core negative belief
  • Cultivating a healthy and true vision of self
  • Exercises:
    • The protective quality of mantras
    • Exercises that promote self-forgiveness

Faculty

Terry Fralich's Profile

Terry Fralich Related seminars and products: 6

Mindfulness Center of Southern Maine


Terry Fralich, LCPC, is a co-founder of the Mindfulness Retreat Center of Maine and former Adjunct Faculty Member of the University of Southern Maine Graduate School. He has led more than 400 seminars, trainings and retreats at the Center, at Omega Institute, Kripalu Center for Yoga and Health, both nationally and internationally. His expertise consists of mindfulness, neuroscience, CBT, brain change, emotional intelligence, stress reduction, meditation and the treatment of anxiety and depression. He has been teaching transformative mindfulness skills and practices for 20 years and has pursued his own practice of mindfulness and meditation for 40 years.

Terry studied extensively with His Holiness the Dalai Lama for 25 years and with some of the American pioneers of mindfulness, including Jon Kabat-Zinn and John Welwood. His first book, Cultivating Lasting Happiness: A 7-Step Guide to Mindfulness, was cited as one of “the 12 essential books on mindfulness.” His second book, The Five Core Skills of Mindfulness: A Direct Path to More Confidence, Joy and Love, presents his clear and unique approach to mindfulness practice as a powerful force for healthy change in our everyday lives. Prior to becoming a mindfulness therapist, academic and author, Terry was an attorney who practiced law in New York City, Los Angeles and Portland, Maine.

Speaker Disclosure:

Financial: Terry Fralich is in private practice. He receives a speaking honorarium from PESI, Inc.

Non-financial: Terry Fralich has no relevant non-financial relationship to disclose.



Buy the 15 Must-Have Mindfulness Techniques for Clinicians -Skills to Transform Your Treatment Plans for Stress, Depression, Anxiety, Anger, Trauma, Guilt and Shame – Terry Fralich course at the best price at GBesy.. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.

Unlock your full potential with 15 Must-Have Mindfulness Techniques for Clinicians -Skills to Transform Your Treatment Plans for Stress, Depression, Anxiety, Anger, Trauma, Guilt and Shame – Terry Fralich courses. our courses are designed to help you excel.

Why wait? Take the first step towards greatness by purchasing 15 Must-Have Mindfulness Techniques for Clinicians -Skills to Transform Your Treatment Plans for Stress, Depression, Anxiety, Anger, Trauma, Guilt and Shame – Terry Fralich courses today. We offer a seamless and secure purchasing experience, ensuring your peace of mind. With our trusted payment gateways, Stripe and PayPal, you can confidently complete your transaction knowing that your financial information is protected.

Stripe, known for its robust security measures, provides a safe and reliable payment process. With its encrypted technology, your sensitive data remains confidential throughout the transaction. Rest assured that your purchase is protected.

PayPal, a globally recognized payment platform, offers an additional layer of security. With its buyer protection program, you can feel confident in your purchase. PayPal ensures that your financial details are safeguarded, allowing you to focus on your learning journey.

Is it secure? to Use of?
How can this course be delivered?
What Shipping Methods Are Available?
How Do I Track Order?
  • We always notice the status of your order immediately after your payment. After 7 days if there is no download link, the system will automatically complete your money.
  • We love to hear from you. Please don’t hesitate to email us with any comments, questions and suggestions.
Status

Total size

Format

Language

Author

Reviews

There are no reviews yet.

Be the first to review “15 Must-Have Mindfulness Techniques for Clinicians -Skills to Transform Your Treatment Plans for Stress, Depression, Anxiety, Anger, Trauma, Guilt and Shame – Terry Fralich”

Your email address will not be published. Required fields are marked *

Back to Top