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2-Day -Anxiety Certification Course by Dr. Janene Donarski,
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Faculty:: Dr. Janene Donarski
Duration:: 13 Hours
Format:: Audio and Video
Copyright:: Jun 17, 2019

Description

Advances in neuroscience have provided a roadmap for the brain that shows us the key to working with anxious minds. But knowing how to interpret the complex map neuroscience provides has left many clinicians wondering … How do I unlock the complicated inner works of the brain to guide my client sessions?

In this new, comprehensive certification training program recording, you’ll see how neuroscience can inform why, how and what techniques can help your clients stop the symptoms of anxiety – even tough to treat panic attacks, worry, rumination, nausea, and pounding hearts.

Now you can watch Janene Donarski, Ph.D., LP, LMSW, CCATP, for a comprehensive step-by-step clinical training on how you can revolutionize your anxiety treatment approach with the power of neuroplasticity.

More than just the neurobiological “whats and whys”, you’ll also learn the “hows” of actual treatment – so you’ll know exactly how to empower your clients with strategies to resist anxiety-igniting cognitions.

You’ll leave this program recording confident in your ability and be fully prepared to integrate brain-based strategies that motivate lasting change for calming the mind – even in your most anxious, worried, or obsessive clients.

Handouts

Outline

Using Neuroscience in the Treatment of Anxiety

Positives:
- Causes and treatments known
- Can explain the neurological symptoms
- Science provides evidence, authority
- De-stigmatizes disorders
Clinician concerns:
- You don’t have to be a neuroscientist
- Oversimplification is inevitable
- Finding the right level of explanation is essential

Enhancing Engagement in Treatment

Don’t neglect the therapeutic relationship
Focus on personalized goals
Address the challenges of anxious clients
Remember that strategies are effortful
Guide the process using client’s goals
Maintain motivation

Neuroplasticity

Defined in everyday language
Neurologically informed therapy goal
- ”Change the brain” in desired ways
- Make the brain more resistant to anxiety
- Create a new self
Re-consolidation: The modification of emotional memories

Neuropsychologically Informed CBT

Strategies can be used to effectively “rewire” the brain
Long history of evidence supporting efficacy
Skills-based approach
Strong focus on the present
Psychoeducation is essential

Identify the Two Neural Pathways to Anxiety

Amygdala – bottom-up triggering of emotion, physicality of anxiety
Cortex – top-down emotion generation based in cognition
How to explain the pathways to clients
How anxiety is initiated in each pathway
The pathways influence each other

Client Friendly Explanations

Use illustrations to create concrete understanding
Fight/flight/freeze responses
The “language of the amygdala”
Anxiety and the cortex
Help clients recognize the two pathways

Neuroplasticity in the Amygdala Essential for all Anxiety Disorders, PTSD, OCD, Depression

Sleep and the amygdala
The influence of exercise
Breathing techniques to reduce activation
Relaxation, meditation, and yoga to modify responses
Exposure as opportunities for the amygdala to learn
Combating avoidance
Indications that the amygdala can learn new responses
Push through anxiety to change the amygdala

Neuroplasticity in the Cortex Essential for GAD, SAD, OCD, PTSD, Depression

”Survival of the busiest” principle
Strengthen or weaken specific circuitry
The healthy (adaptive) use of worry in the cortex
”You can’t erase: You must replace”
Recognize and modify the impact of uncertainty
Training correct uses of distraction
Left hemisphere techniques
- Cognitive defusion
- Coping thoughts
- Fighting anticipation
Right hemisphere techniques
- Imagery
- Music
Mindfulness and anxiety resistances

Neuroplasticity and Medications for Anxiety Disorders, OCD, PTSD, Depression

Medication’s effects in the rewiring process
The myth of the chemical imbalance
The danger of sedating the brain with benzodiazepines
Promote neuroplasticity with SSRIs, SNRIs
The effectiveness of CBT and meds

Moving Beyond Diagnostic Categories to Focus on Anxiety Pathways

Address anxiety as a component of many diagnoses
- Depression, substance abuse, etc.
Amygdala and cortex-based techniques that can help in other disorders
Target brain-based symptoms rather than disorders
Worry, obsessions, rumination respond to similar cortex-based techniques
Panic, phobic responses, compulsions respond to amygdala-based techniques

Research, Risks and Limitations

Faculty

Dr. Janene Donarski, PH.D., L.P., LMSW, CCATP Related seminars and products: 4

FTDC

Janene M. Donarski, PhD, LP, LMSW, CCATP, is a fully licensed clinical psychologist and licensed master social worker who works in counseling therapy as well as psychological testing for mental health issues. Dr. Donarski specializes in neuropsychological assessment of children, adolescents, adults and geriatric populations including head injury, organic issues, emotional and complex behavior disorders.

Dr. Donarski works extensively with anxiety issues including panic, hypervigilance and PTSD. She trains others in techniques of relaxation, reduction of fear, and exposure therapies to reduce triggers and symptoms in daily life. She assists in testing within the academic areas including ADHD, learning disabilities and autism for IEPs and/or 504 plans/behavior plans. Dr. Donarski works with all populations in counseling/therapy, including individual, marital/ couple, family, LGBTQ, and group counseling.

She is a certified EMDR Level II counselor, as well as a certified hypnotherapist and practitioner for Neuro-Linguistic Programming and Time Line Therapy®. Dr. Donarski is also experienced in working with victims of violence, foster care/adoption issues, sexual issues, as well as those who are seeking sex offender treatment. She often works with attorneys as a forensic psychologist/expert witness for legal cases involving custody, guardianship, social security benefits, and criminal cases.

Dr. Donarski has spoken on a variety of mental health issues, including somatic ailments, behavioral disorders and mental health concerns in the geriatric population.

Speaker Disclosures:

Financial: Janene Donarski has an employment relationship with Family Therapy & Development Centers, Inc. She receives a speaking honorarium from PESI, Inc.

Non-financial: Janene Donarski is a member of the American Psychological Association; Michigan Psychological Association; and National Association of Social Workers.

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