(IDEA Fit)-Upper-Extremity Mechanics and Techniques – Fabio Comana

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Original price was: $64.00.Current price is: $18.00.

(IDEA Fit)-Upper-Extremity Mechanics and Techniques – Fabio Comana Download. Coaching efficient movement throughout the kinetic chain is a fundamental goal…

Purchase this course you will earn 18 Points worth of $1.80!
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$64   $23 – (IDEA Fit)-Upper-Extremity Mechanics and Techniques – Fabio Comana

Coaching efficient movement throughout the kinetic chain is a fundamental goal for every professional, yet chronic injury rates continue to rise, increasing by4% over the past decade. Instructing proper form requires a solid understanding of stability and mobility throughout the kinetic chain and serves as the basis for every performing exercise. This course is focused on the latest movement research to teach you how to properly coach the movement patterns of the upper extremity: the push, the pull, and our rotational/spiral patterns.

Learning Objectives

  1. Describe the relationship between stability and mobility throughout the kinetic chain.
  2. Discuss the common movement compensations associated with dysfunction.
  3. Explain the roles of the lumbo-pelvic-hip-complex muscles and how to train them effectively.
  4. Identify the relationship between poor posture, breathing and core stability.
  5. Instruct individuals how to correctly pack their scapular for push-pull movements.
  6. Coach proper mechanics when performing various upper-extremity movements.

Course Content
Upper Extremity Mechanics and Techniques

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$64   $23 – (IDEA Fit)-Upper-Extremity Mechanics and Techniques – Fabio Comana


Buy the (IDEA Fit)-Upper-Extremity Mechanics and Techniques – Fabio Comana course at the best price at GBesy.. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.

Unlock your full potential with (IDEA Fit)-Upper-Extremity Mechanics and Techniques – Fabio Comana courses. our courses are designed to help you excel.

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