Jae Gruenke – The Core Action Program Plus For Runners and Triathletes

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Original price was: $55.00.Current price is: $18.00.

Deliver Digital Download link to your email after successful payment

Format: [Web – 7 MP3; 11 PDF]
File Size: 1.794 GB

Purchase this course you will earn 18 Points worth of $1.80!
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Buy Jae Gruenke – The Core Action Program Plus For Runners and Triathletes Course at GBesy. We actively participate in Groupbuys and are committed to sharing knowledge with a wider audience. Rest assured, the quality of our courses matches that of the original sale page. If you prefer, you can also buy directly from the sale page at the full price (the SALEPAGE link is directly provided in the post).

Deliver Digital Download link to your email after successful payment

Format: [Web – 7 MP3; 11 PDF]
File Size: 1.794 GB

Jae Gruenke – The Core Action Program Plus For Runners and Triathletes course with special price just for you$55  $20

End your struggles with bad running form and recurring injury, run more smoothly and efficiently, and enjoy your running more.

The Core Action Program helps you master the fundamentals of comfortable, healthy, efficient natural running form. This program is for runners who want to learn to run healthy, perform their best and feel great.

It’s especially targeted for runners who have recurring injuries, who want to transition to minimalist shoes or barefoot running, or who want to take their performance to a new level. Beginners will learn how to run right from their first steps.

  • The key elements of healthy, natural running form and how they connect to and reinforce each other
  • The movements of your core that control your footstrike and end overstriding and heelstriking
  • What to do with your arms and head to run faster and feel great
  • How to reduce injury-promoting asymmetries in your gait
  • The three-week Core Action Program consists of:

      Listen to a Sample

    1. Loosening Up To Run – 37:45
    2. Loosening Up To Run refresher – 17:53
    3. Running The Wall – 26:35
    4. Running The Wall refresher – 10:49
    5. Running On All Fours – 30:51
    6. Running On All Fours refresher – 9:04
    7. Bonus Overstriding Quick Fix – 32:20
    8. Bonus Tips, Tricks, Strategies – PDF
    9. Includes PDF Transcripts of Each Lesson

    Salepage: https://achievingexcellence.com/shop/the-core-action-program/
    Archive: https://archive.ph/wip/wNan3

    Jae Gruenke|Jae Gruenke – The Core Action Program Plus For Runners and Triathletes|The Core Action Program Plus For Runners and Triathletes


    Buy the Jae Gruenke – The Core Action Program Plus For Runners and Triathletes course at the best price at GBesy.. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.

    Unlock your full potential with Jae Gruenke – The Core Action Program Plus For Runners and Triathletes courses. our courses are designed to help you excel.

    Why wait? Take the first step towards greatness by purchasing Jae Gruenke – The Core Action Program Plus For Runners and Triathletes courses today. We offer a seamless and secure purchasing experience, ensuring your peace of mind. With our trusted payment gateways, Stripe and PayPal, you can confidently complete your transaction knowing that your financial information is protected.

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