Josef Dellagrotte – Dynamic Sitting Exercises

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Original price was: $25.00.Current price is: $8.00.

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Format: [1 DVD – VOB Files]
File Size: 2.877 GB

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Buy Josef Dellagrotte – Dynamic Sitting Exercises Course at GBesy. We actively participate in Groupbuys and are committed to sharing knowledge with a wider audience. Rest assured, the quality of our courses matches that of the original sale page. If you prefer, you can also buy directly from the sale page at the full price (the SALEPAGE link is directly provided in the post).

Deliver digital download link to your email after successful payment

Format: [1 DVD – VOB Files]
File Size: 2.877 GB

Josef Dellagrotte – Dynamic Sitting Exercises course with special price just for you$25  $10

Dynamic Sitting is a comprehensive program that is easy to follow and offers a full complement of essential daily exercises to maintain fitness and wellness, particularly in the workplace. These movement exercises can be done anywhere in a chair. They are based on biomechanics, DellaGrotte’s primary core neuro-myofascial movement pathways, and the work of Dr. Moshe Feldenkrais.

  • Reverse spinal and joint degeneration associated with static sitting 
  • Reactivate upright postural support 
  • Improve body alignment 

  • Introduction 
  • The Sitting Movement Pathways 
  • Guided Lesson Exercises 
  • The Next Level – Advanced 
  • Practice with an Exercise Band (sold separately) 
  • Sitting in the Workplace 
  • Personal Practice Endorsements 

 

Salepage: https://achievingexcellence.com/shop/dynamic-sitting-exercises/
Archive: https://archive.ph/wip/GAq3v

Dynamic Sitting Exercises|Josef Dellagrotte|Josef Dellagrotte – Dynamic Sitting Exercises


Buy the Josef Dellagrotte – Dynamic Sitting Exercises course at the best price at GBesy.. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.

Unlock your full potential with Josef Dellagrotte – Dynamic Sitting Exercises courses. our courses are designed to help you excel.

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